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Isla Bastimentos National Marine Park
Isla Bastimentos National Marine Park is a pristine paradise in Panama’s Bocas del Toro archipelago, offering lush rainforests, coral reefs, and idyllic beaches perfect for eco-adventurers and nature lovers. Nestled in the Caribbean waters off Panama’s northwest coast, Isla Bastimentos National Marine Park spans over 13,000 hectares of protected land and sea, making it one of the country’s oldest and most biodiverse national parks. Established in 1988, the park encompasses tropical rainforests, mangrove swamps, coral reefs, and white-sand beaches—each teeming with life and beauty. Whether you're seeking underwater adventures, jungle treks, or serene beach days, Isla Bastimentos National Marine Park delivers an unforgettable escape into nature’s wonders.
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In Isla Bastimentos National Marine Park, travelers can explore an incredible variety of natural wonders both on land and underwater. The park features pristine beaches like Red Frog Beach, famous for its golden sand and the tiny red frogs that give it its name. Offshore, you’ll find vibrant coral reefs teeming with colorful tropical fish, sea turtles, and rays—perfect for snorkeling and diving.

Visitors can wander through lush rainforest trails, spotting sloths, monkeys, and exotic birds, or paddle through peaceful mangrove tunnels that shelter marine life and birds. Nearby, the Zapatilla Cays—two uninhabited islands within the park—offer a true tropical paradise with crystal-clear waters and unspoiled scenery, ideal for swimming, photography, and relaxation.

Whether you’re an adventurer, nature lover, or beach seeker, Isla Bastimentos National Marine Park promises an unforgettable experience of Panama’s Caribbean beauty and biodiversity.

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